Atkins Diet
Atkins Diet Is Very Popular
Perhaps the most widely known of all low carb diets is the Atkins diet. Created by Dr. Robert Atkins in the 1970s the Atkins diet is considered by some to be the most extreme low carb diet plan.
Dr. Atkins believed that nearly all obesity is caused by overactive insulin production and not by overeating. I have to agree that overactive insulin
is certainly part of most peoples problem.
He believed that overeating could be caused by carbohydrate addiction and that most overweight people actually ate less than their slim counterparts. However, they crave and eat carbohydrate, which raises their insulin levels and suppresses fat burning.
Read more of the review on the Atkins Diet here.
Jeannie Crabtree
Visit www.smartweightlossplan.com for weight loss diets and weight loss plans
Perhaps the most widely known of all low carb diets is the Atkins diet. Created by Dr. Robert Atkins in the 1970s the Atkins diet is considered by some to be the most extreme low carb diet plan.
Dr. Atkins believed that nearly all obesity is caused by overactive insulin production and not by overeating. I have to agree that overactive insulin
is certainly part of most peoples problem.
He believed that overeating could be caused by carbohydrate addiction and that most overweight people actually ate less than their slim counterparts. However, they crave and eat carbohydrate, which raises their insulin levels and suppresses fat burning.
Read more of the review on the Atkins Diet here.
Jeannie Crabtree
Visit www.smartweightlossplan.com for weight loss diets and weight loss plans
Labels: atkins diet, carbohydrate addiction, low carb diet
posted by Jeannie Crabtree C.Ac at
11:39 AM
