Weight loss reward ideas

Weight loss reward ideas

So you have lost a little weight! Congratulations.Looking better and
feeling great may be their own rewards when you lose weight, but it
never hurts to reward yourself for reaching goals and sticking to
your eating plan.

Need some excuses for rewarding yourself? Try setting one of these
goals to give yourself something to shoot for:

Weight loss goals
dropped a whole size
You didn't eat it!
You now fit into a target piece of clothing
You budged off your platau

Read more about ideas on rewarding your weight loss efforts online

Jeannie Crabtree

Visit www.smartweightlossplan.com for weight loss diets,weight loss plans and exercise equipment.